MySpa Massage York blog: insights & updates
Welcome to the MySpa Massage York blog, your source for all things relaxation and wellness.
Dive into our articles to discover helpful tips, learn about new treatments, and stay updated on the latest news from Acomb, York, UK.
Whether you are a new client, an existing client, or simply curious about massage therapy, we have something for everyone.
Japanese Head Spa York: what is it and why is everyone talking about it?
The Japanese Head Spa is more than just a hair treatment; it's a holistic experience designed to rejuvenate your scalp, hair, and mind. Originating from traditional Japanese beauty rituals, this treatment combines scalp massage, nourishing hair masks, and often, relaxing steam therapies to promote hair growth, relieve stress, and improve overall scalp health. Discover the secrets behind this trending treatment and why our clients in York are raving about its incredible benefits.
Unlock your relaxation: explore our massage therapies
Beyond the blissful Japanese Head Spa, MySpa offers a wide range of treatments tailored to your unique needs. From deep tissue and Swedish massages to invigorating facials and specialised body contouring, our expert therapists are dedicated to providing an unparalleled experience. Explore our full menu of services and find the perfect treatment to soothe your body and calm your mind.
What Type of Massage Do I Need? A Guide to Choosing the Right Massage in York
You know you need a massage… but when you see Full Body, Deep Tissue, Sports, Aromatherapy, Pregnancy, Myofascial Release and more, how do you know which one to book?
If you want to completely switch off… → Full Body Massage/ Aromatherapy massage/ Hot Stone Massage/ Heated Poultice Massage/ The Back Spa/ Light Touch ASMR/ Manual Lymphatic Drainage
If you want something that's good for tension but still relaxing... → Myofascial Release/ Reflexology/ Full Body Massage but with medium to firm pressure /Hot Stone Massage with more pressure/ Brazilian Contouring Massage / Indian Head Massage
If your muscles feel tight & knotted... → Deep Tissue Massage/ Sports Massage/ Muscle Relief Ritual/ Performance Package (Sports massage + stretching)
If you're pregnant... → Pregnancy Massage/ Mum-To-Be Ritual (Back massage + Facial)
Want it to feel like a spa day?... → Relaxing Remedy Ritual/ VIP Ritual/ Reset & Renew Ritual/ Top & Toe Ritual/ Relax Regimen For Him
Still can't decide? Don't worry — you don't have to. Come & speak to one of our professionals by sending us a quick message or email 📧
Discover our new TMJ & Jaw Tension Relief Massage
The treatment uses a combination of myofascial release, trigger point therapy, deep tissue and Swedish massage techniques.
We will work on areas of tension that can be associated with jaw clenching, teeth grinding, stress and tension headaches.
This treatment is ideal for anyone who feels they carry tension in their jaw or experiences tightness around the face, temples, neck and shoulders
Our 75 minute TMJ treatment includes a back massage
Our 90 minute TMJ treatment includes a back massage, cupping & wood therapy.